Benefits of lemon in olive oil

 Lemons are rich in vitamin C, flavonoids, phenolic acids, oils, antioxidants, polyphenols and citric acid which help us in various ways, sometimes helping us to stay healthy and sometimes enhancing our beauty.  I.  In the same way, today we are going to tell you another way to use lemons which can help you to get rid of these four major health problems that you may not have thought of.  Have you ever heard of the benefits of squeezing lemons into olive oil?

Benefits of lemon in olive oil

Benefits of lemon in olive oil

Olive oil is considered to be very valuable due to its properties of fatty acids, glucose, calories, sodium, potassium, calcium, cobalamin, vitamins A, C, D, E and vitamin K.

 If used in combination with lemon and olive oil:

 • Constipation:

 The oldest problem of constipation will be easily solved with this tip as these two ingredients not only strengthen the stomach but also thin the food particles in the stomach so that they can be easily expelled and thus constipation can be quickened.  Ends.

 • Heart:

 The heart is the most important part of our body that can't survive if it stops working and drinking lemon juice mixed with olive oil restores heart health and the arteries that have any kind of blockage  Yes, this process also ends it.

Benefits of lemon in olive oil

Benefits of lemon in olive oil

 Leaf petals:

Leaf scab is a painful problem. In this case, if you drink a spoonful of olive oil and lemon juice in the morning and drink half a glass of lukewarm water at the same time, it also helps to remove the leaf scab easily.  It also strengthens the pancreas.

 Cramp pain:

 Low back pain can also be controlled with this tip. Drink a spoonful every morning and massage your knees with olive oil. You will definitely benefit to some extent.